Amount of Iron, Fe in Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

Sweets

In 100 g (Grams) of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa there is 36 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa are listed below.

Water 3 g 3%
Energy (calorie) 410 kcal
Energy (joule) 1715 kJ
Protein 20 g 20%
Total lipid (fat) 10 g 10%
Ash 7 g 7%
Carbohydrate, by difference 60 g 60%
Fiber, total dietary 20 g 20%
Sugars, total 0 g
Calcium, Ca 0 mg
Iron, Fe 36 mg 0.04%
Sodium, Na 0 mg
Vitamin C, total ascorbic acid 0 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0 g
Cholesterol 0 mg

Nutrients in Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa